Hey, I’m Coach Jonathan.
First off, thanks for coming to this website, you won’t regret it!
Everything Fitness, Health and Sports Performance related can be found here. This website is loaded with high quality information and articles to answer all of the questions you have!
As a Sports Performance Coach and Personal Trainer, my mission is very simple. I want to change as many lives as possible. That’s it.
Recently, I created an online coaching program that has helped me reach people just like YOU from all across the world!
RECENT ARTICLES
- 3 Reasons Why Running is TERRIBLE for Fat Loss
Why do people run? The responses I get from this question continues to fascinate me. Have you ever heard someone… Read more: 3 Reasons Why Running is TERRIBLE for Fat Loss - When Will I Start Losing Weight?
The most common question in all of the Fitness industry, and possibly the most frustrating one also. Whether you’ve been… Read more: When Will I Start Losing Weight? - Eating ENOUGH Protein
About 90% of the world’s population does NOT eat enough protein on a daily basis. Read that again. If this… Read more: Eating ENOUGH Protein
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Online Coaching
Are you struggling to achieve your fitness goals? Do you keep falling off track? Do you feel lost in the gym?
I would love to setup a FREE phone consultation to get you on the path to success!
TESTIMONIALS
“Jonathan has been my coach for the better part of 2 years now, and he’s done a tremendous job of getting me to achieve my initial goals, and now I have bigger goals, like running my first marathon!”
– Jessica M.
“I started training with Jonathan when I was just a junior in high school, and he’s been a huge reason why I’ve been able to achieve my lifelong goal of becoming a collegiate baseball player.”
– Alexander R.
“I never thought online coaching would ever be an option for me because I needed a lot of coaching with my form, and I’ve always had chronic low back pain. Fast forward 6 months, and my form is the best its ever been and my low back pain is gone!”
– Tim A.